Initial Consultation

What to expect

We’ll talk about what brought you here, your experience with meditation so far, and what you hope to cultivate in your life. Together, we’ll explore which kind of support would serve you best, whether that’s individual mindfulness instruction, our Daily Community Sitting, or one of our other offerings.

Getting started

To schedule your initial consultation or ask any questions, please email us at info@mindfulnessforlife.org. We look forward to hearing from you.